Insomnia
We have had many
people write to us about all the health problems that water and salt got rid of,
with insomnia being one of the easiest. That being the case, I kind of ignored
it because its a no-brainer, or so I thought. Then I came down with insomnia and
I drink lots of water and use plenty of sea salt. After more than a month of not
sleeping well, it hit me. I quit my after dinner vitamins and other nutrients
and that night I slept perfect. In fact, I cut my vitamins etc. in half and have
had no trouble sleeping since.
Bob Butts watercure2@adelphia.net
Date: Thu, 21 Apr 2005 14:40:29 +1000
Subject: Hi Bob
From: Olivia Lennon <olivejlennon@bigpond.com>
Just thought I'd give you an update on the progress of the watercure treatment. I have now been drinking 2 litres of water per day and adding 3/4 tsp celtic sea salt to my meals for just over 2 months, including a daily intake of vitamin B6 which Dr. Batmanghelidj suggests for hot flushes. I am also eating alot more fresh fruit and vegtables plus nuts and seeds. My depression and mood swings which I suffered for a couple of years have gone. My hot flushes have greatly reduced. I am not taking any drug of any kind and feel wonderful. I have also noticed my skin is much softer, I am sleeping much better and feel more relaxed in general. I would like to say a BIG THANK YOU for supporting Dr Batmanghelidj and for your watercure2 website. I have started sharing the watercure with my family and will certainly share this with people I come in contact with.
Regards Olivia Lennon
Date: December 28,1999
From: Bob McKelvy
Georgetown, Texas
To: Bob Butts & Connie Giblin
I have been on the water cure for a little over three months. Besides a noticeable overall improvement in health, (more energy, no more allergies) I finally cleared up the chronic insomnia that has been bothering me for the last thirty plus years! My use of sleeping meds are over. I sleep a lot deeper and require much less sleep.
See also Fermin A. Romero Jr.