Congestion and Mucus

This is a response Jim Bolen gave to Gelsie who had congestion and mucus problems.

Gelsie, I suggest you take 8 ounces of water and put 1/2 tsp of sea salt into the glass of water and mix it up. Then take a mouth full and gargle it for a few seconds and then swallow it down. Now wait for a couple minutes and see what it did for the congestion and mucus. You can repeat it again and as needed. If the salt upsets your stomach then just eat something or drink some plain water and it will stop. If the gargle with salt water does stop the congestion and mucus, it only proves that you require more salt. When you gargle with the salt water it coats the whole inside of your mouth and when you swallow the salt water it goes down to the area that never gets a good amount of salt. The salt goes into the tissue and then into the blood stream.

Jim


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